Wisdom, Insight, Tips and Tools about how you may use Signals coming from your Whole Body as guidance in experiencing RICH (and fulfilling) Relationships with your Self (and Others!) - without sacrificing yourself along the way!
*NOTE: These are uber-special because I'm a bit more of a private person 🤫 and open up more in Community, which in this case is via email. There's about 3-ish sent a week as of right now.
We'll briefly discuss a topic that's related to Navigating Boundaries, Burn-out and Being Authentic (including Self-Care, Mindset + Mindfulness) - and I add the juiciness of using the Whole Body Signals for personalized guidance
Then we'll get to scheduling the Care for ourselves, which can be making appointments or doing research for what you're thinking about doing or actually doing that course or training. So you see you're actually setting plans in motion for YOU before your schedule gets filled in for other people!
And, you'll be in play-tabulous company meeting one another "live" and feel comforted being with others that "get it" and are actively seeking support for themselves
Get the behind the scenes scoop on what's developing on the PlayGround in response to your answers to surveys and email replies - so you see this as a spot that really can provide Tools to support you
Special invites and advance notices are so you may prep for when registrations open and are ready to receive you (and may include special pricing or offers!)
Holistic Well-Being Consultant | Doctor of Oriental Medicine
Play-tabulous to meet ya! With a background practicing as a Doctor of Oriental Medicine, I saw a beautiful connection between the way the Whole Body was giving Signals about how we’re doing in our Relationships with our Self (and with Others!)
I see you: wanting to care and support other people as it’s a true gift you of yours and is meaningful to you. It’s finding out “how” to do that while honoring the needs of our Introverted and Empathic nature.
So, I’m on a mission for you to realize your Care is what’s needed in the World – it’s just HOW it comes out that we personalize for sustainability…using the Whole Body Signals to do so!
These contain opportunities for us to get to know each other (yeap, you can even ‘Reply’ to get this to happen easier!) and present some options where you can jump into right now for your Whole Body Guided Journey to RICH Relationships (both free and paid!)
So excited to welcome you to The Perfect PlayGround’s