Wisdom, Insight, Tips and Tools about how you may use Signals coming from your Whole Body as guidance in experiencing RICH (and fulfilling) Relationships with your Self (and Others!) - without losing yourself along the way!
*NOTE: These are uber-special because I'm a bit more of a private person 🤫 and open up more in Community, which in this case is via email. There's about 3-ish sent a week as of right now.
Discuss a topic that's related to Boundaries, Navigating Stress, Self-Care, Mindset + Mindfulness or Burnout - and I add the juiciness of using the Whole Body Signals for personalized guidance
Meet one another "live" and feel comforted being with others that "get it" and are actively seeking support for themselves
Get the behind the scenes scoop on what's developing on the PlayGround in response to your answers to surveys and email replies - so you see this as a spot that really can provide Tools to support you
Special invites and advance notices are so you may prep for when registrations open and are ready to receive you (and may include special pricing or offers!)
Holistic Well-Being Consultant | Doctor of Oriental Medicine
Play-tabulous to meet ya! With a background practicing as a Doctor of Oriental Medicine, I saw a beautiful connection between the way the Whole Body was giving Signals about how we’re doing in our Relationships with our Self (and with Others!)
I see you Caregivers out there trying to stay on top of it all, while honoring your beautiful Introverted and Empathic nature.
So, I’m on a mission for you to realize your Care is what’s needed in the World – it’s just HOW it comes out that we personalize for sustainability…using the Whole Body Signals to do so!
So excited to welcome you to The Perfect PlayGround’s