In the many roles you play, you’re out there trying to keep everything and everyone in its place so you can navigate it all - by setting boundaries. Boundaries are all well and good...until they’re not functioning properly. They may not be functioning properly if you’re misusing them or they don’t have the resources available […]

We may think ourselves or feel ourselves to become stagnant, and sometimes without us even realizing it! But, guess what? Your body will surely let you know...if only you're aware of it. In this guided meditation and visualization, go on a journey inviting your body to open up and allow their to be flow of […]

Your menstrual cycle may seem like a nuisance at times - I get it. But, have you ever thought that it needed to throw a temper tantrum to get your attention? In this Experiential Workshop, you’ll learn that you and your Cycle can be BFF’s on the PlayGround (and everyone’s gonna want in!) As you […]

About PlayDate Group Consulting: Let's have some fun as a group checking in on how you're doing with what you've learned from the workshops. Get some insight, inspiration and tips to really come into your Power of Perfection in your Personal Healing Journey. You'll be surrounded in the uplifting and supportive energy amongst other women […]