Get ready for a day of PLAY as explore the Body's Role in Your Spirit's Growth and Purpose - for anything Spiritual, Emotional, Mental or Physical. Logistics: Breaks will be done throughout the day. We will enjoy lunch together, so have your meal prepped beforehand. There will be time to heat and bring to where […]

Food can be such a touchy subject - we love it (holla at my foodies out there!) or those that hate it and just eating to be eating. With so many diets, fads, recommendations, it can be a bit challenging to figure out which to do. Your relationship with your food is majorly compromised. The […]