How to Improve Fertility with Poly-Cystic Ovary Syndrome (PCOS)
Envisioning the tears of joy… The tears that are from seeing the manifestation of your efforts. It’s been some time where you focused on yourself, understanding your health and well-being […]
Surprising (and Most Welcome) Thing That Happened While Speaking at a Teen Health Fair
As a Health & Leadership Speaker, it’s common for me to walk away from the stage/front of the room or whoever wondering, “Did what I just say make an impact?” […]
What Does “Holistic” In Menstrual Health Really Mean?
People go looking for holistic approach, thinking that it means natural, but does it really? Are you actually really ready to take on a holistic approach when you’re in your […]